The Sanskrit word Hora which roughly equates to an hour (or 60 minutes) is a very important concept of Vedic sciences which has equally important application in Vedic astrology and even Ayurveda. In fact, after going through this blog, you will be convinced that the word hour has somewhere originated from the word Hora only. … Continue reading Understanding the science behind Hora – Biological, Ayurvedic and Astrological insight
Unlike contemporary science of nutrition, Ayurveda categorized food in six tastes- Sweet, salty, sour, astringent, pungent and bitter. Out of them sweet (not to be confused with sugar) is that taste which provides bulk/matter/density/shape/strength or say gross to our body. While the available Ayurvedic texts do not talk much about it, the fact is that … Continue reading ROLE OF MACRONUTRIENTS, MINERALS AND VITAMINS IN THE BODY- AYURVEDIC INSIGHT
When thyroid produces excess of its hormones which govern the metabolism, they over increase metabolism leading to loss of muscles and all tissues and thus weight too despite eating a lot. The obvious reason for this is consumption of excess pungent, hot and sour foods and drinks like hot spices, chillies, tea, coffee, pickles that … Continue reading How to Manage and Cure Hyperthyroidism through Ayurveda
Obesity especially with a belly not only weakens the confidence and personality of the person but is also an indicator of several underlying problems like very high heart rate leading to weak heart in the long run, cancer, PCOD, endometrium thickness, indigestion, poor circulation, hypertension, snoring, sleep apnea, dry mouth with strange taste especially bitter … Continue reading Understanding Obesity: Ayurvedic Insights and Solutions
Ayurveda Book - THE ROOT CAUSE 