The Power of RAM: Unlocking Your Navel Chakra

Many of you would know that the recital of AUM vibrates and activates our upper chakras especially the brain. Likewise, every part of the body has a specific word (called as Beej mantra) that vibrates that specific body part. RAM is the beej mantra of navel (Manipur) chakra from where the nerves are connected to … Continue reading The Power of RAM: Unlocking Your Navel Chakra

UNDERSTANDING THE DEEP SEATED MEANING OF GARUD- THE MYSTIC BIRD OF PURANIC STORIES

Garud a huge and a strong bird (falcon eagle hybrid) with large feathers has a special name in the Puranic stories including Ramayana and Mahabharata. Let us understand his story in brief and then we shall discuss the deep-seated meaning of this character. But to begin with, let us understand the story of Sage Kashyap … Continue reading UNDERSTANDING THE DEEP SEATED MEANING OF GARUD- THE MYSTIC BIRD OF PURANIC STORIES

ADDENDUM TO “THE ROOT CAUSE” BOOK

Dear Readers, this is an addendum to the which captures expansions to the concepts/topics mentioned in both the volumes of the book “THE ROOT CAUSE- Ayurveda, Astrology and beyond for a blissful life” (link mentioned at the end of this addendum). That is why this addendum should ideally be read only after going through the … Continue reading ADDENDUM TO “THE ROOT CAUSE” BOOK

AYURVEDA TIPS FOR A HEALTHY MONSOON AND POST MONSOON SEASON

Monsoons rejuvenate our body after a long spell of scorching heat. However, a sudden change in weather must be handled with according change in our food and lifestyle too else the same season which is supposed to be strength giving, can become counterproductive thereby creating health issues including drop in immunity. Here are some tips … Continue reading AYURVEDA TIPS FOR A HEALTHY MONSOON AND POST MONSOON SEASON