Protocol to undo imbalances created by long term use of Beta blockers and other BP meds/wrong foods

High BP due to  high Vata Pitta (Vata is excess hollowness and Pitta is excess heat piercing through hollowness), is a result of chronic stress (mental and/or physical) due to overworking of nervous system at mental and/or physical level created by excessive exercises of body and/or mind and/or consumption of foods/drinks that are high on … Continue reading Protocol to undo imbalances created by long term use of Beta blockers and other BP meds/wrong foods

The Power of RAM: Unlocking Your Navel Chakra

Many of you would know that the recital of AUM vibrates and activates our upper chakras especially the brain. Likewise, every part of the body has a specific word (called as Beej mantra) that vibrates that specific body part. RAM is the beej mantra of navel (Manipur) chakra from where the nerves are connected to … Continue reading The Power of RAM: Unlocking Your Navel Chakra

UNDERSTANDING THE DEEP SEATED MEANING OF GARUD- THE MYSTIC BIRD OF PURANIC STORIES

Garud a huge and a strong bird (falcon eagle hybrid) with large feathers has a special name in the Puranic stories including Ramayana and Mahabharata. Let us understand his story in brief and then we shall discuss the deep-seated meaning of this character. But to begin with, let us understand the story of Sage Kashyap … Continue reading UNDERSTANDING THE DEEP SEATED MEANING OF GARUD- THE MYSTIC BIRD OF PURANIC STORIES

ADDENDUM TO “THE ROOT CAUSE” BOOK

Dear Readers, this is an addendum to the which captures expansions to the concepts/topics mentioned in both the volumes of the book “THE ROOT CAUSE- Ayurveda, Astrology and beyond for a blissful life” (link mentioned at the end of this addendum). That is why this addendum should ideally be read only after going through the … Continue reading ADDENDUM TO “THE ROOT CAUSE” BOOK