Hyperthyroidism and Ayurveda diagram showing balance through Vata, Pitta, and Kapha principles.

How to Manage and Cure Hyperthyroidism through Ayurveda

When thyroid produces excess of its hormones which govern the metabolism, they over increase metabolism leading to loss of muscles and all tissues and thus weight too despite eating a lot. The obvious reason for this is consumption of excess pungent, hot and sour foods and drinks like hot spices, chillies, tea, coffee, pickles that … Continue reading How to Manage and Cure Hyperthyroidism through Ayurveda

Understanding Obesity: Ayurvedic Insights and Solutions

Obesity especially with a belly not only weakens the confidence and personality of the person but is also an indicator of several underlying problems like very high heart rate leading to weak heart in the long run, cancer, PCOD, endometrium thickness, indigestion, poor circulation, hypertension, snoring, sleep apnea, dry mouth with strange taste especially bitter … Continue reading Understanding Obesity: Ayurvedic Insights and Solutions

ROLE OF COLORS IN AYURVEDA AND OTHER ASPECTS OF LIFE

Colors play a huge role in our lives. That is why we must be mindful of them, not only for choosing the right color for cloths, paints etc. but also in our food and drinks. In the visible spectrum, red color travels farthest due to longest wavelength whereas violet travels shortest (which is why traffic … Continue reading ROLE OF COLORS IN AYURVEDA AND OTHER ASPECTS OF LIFE

HOW THE WONDER HERB- ARJUNA/SIDA CORDIFOLIA WORKS- ITS AYURVEDIC AND ASTROLOGICAL APPLICATION

Arjuna (Sida Cordifolia) is one of the most important herbs in Ayurveda. This is because it is one of the few herbs which is sweet (due to its highly alkaline properties coming from its calcium carbonate and loads of antioxidants), bitter, cold, light and highly astringent. Thus, the herb works very well to neutralize excess … Continue reading HOW THE WONDER HERB- ARJUNA/SIDA CORDIFOLIA WORKS- ITS AYURVEDIC AND ASTROLOGICAL APPLICATION