ASHTANG YOGA- FOR A BLISSFUL, VIBRANT AND HEALTHY LIFE

Ashtang Yoga as postulated by Sage Patanjali, if followed in true letter and spirit can catapult the evolution of our soul to another level thereby imparting us ultimate happiness and bliss. Ashtang Yoga is an eight limbed path which begins with Ethical Code, Discipline, Asana, Pranayama, Pratyahara (withdrawal of senses), Dharna (to imbibe), Meditation for

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DISEASES/CHAOS- A SIDE EFFECT OF GLOBALIZATION AND HOW VEDIC SCIENCES CAN UNDO IT

This needs no reiteration that all deviations from one’s genetic make up (constitution) are likely to create health issues (both at mental and physical level). And with increasing globalization (both at large as well as small scale), such deviations have risen exponentially and we are drifting away from our natural food and lifestyle pyramid. At

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