Category: Nutrition

WHY LORD VISHNU GOES TO PATAL LOKA FOR FOUR MONTHS AND THE SCIENCE OF GUPT NAVRATRI- AYURVEDA EXPLAINS

Many of you might have heard the story where as requested by King Bali, Lord Vishnu goes in his sleep mode in Patal Loka for a duration of four months starting from the eleventh day (Ekadashi) of Waxing moon period (Shukla paksh) during the month of Aashadh (the month that starts around 20th June in

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ADDENDUM 2

The aim of addendums is to supplement various topics of THE ROOT CAUSE book with additional knowledge realized/connected on as and when basis which is yet to be inserted and published in the latest edition of the book. As such like everything, Knowledge is also an ever evolving phenomenon which doesn’t evolve in a straight

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AYURVEDA TIPS FOR A HEALTHY MONSOON AND POST MONSOON SEASON

Monsoons rejuvenate our body after a long spell of scorching heat. However, a sudden change in weather must be handled with according change in our food and lifestyle too else the same season which is supposed to be strength giving, can become counterproductive thereby creating health issues including drop in immunity. Here are some tips

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