Depression is a complex disease that usually comes along with anxiety. Contemporary western medicine treats it by using SSRIs. However, the problem is that these medicines give temporary relief and do come with their side effects and the primary reason for this is that it is essential to understand the root cause of depression and … Continue reading Root Cause of Depression and Anxiety: Ayurvedic Insights
Obesity especially with a belly not only weakens the confidence and personality of the person but is also an indicator of several underlying problems like very high heart rate leading to weak heart in the long run, cancer, PCOD, endometrium thickness, indigestion, poor circulation, hypertension, snoring, sleep apnea, dry mouth with strange taste especially bitter … Continue reading Understanding Obesity: Ayurvedic Insights and Solutions
Vitiligo happens when heat (Pitta in Ayurvedic terms and Sun in Astrological sense) is unable to reach the skin properly resulting in malformation of melanin (the brown pigment of skin). This is the reason that herbs that represent Sun (pitta) are used (both orally as well as topically) to treat/cure vitiligo like Calotropis and Bapchi … Continue reading Understanding Vitiligo: Ayurvedic and Astrological Insights
This blog primarily consists of excel sheets that capture holistic view of the roles of different Minerals, Vitamins, Proteins, Fats and Carbs which are different sub tastes of Sweet Taste as categorized by Ayurveda. These sheets must remain handy for each one of us at all times as they help us in serving as constant … Continue reading Essential Nutrients: A Guide to Vitamins, Minerals, and More
Ayurveda Book - THE ROOT CAUSE 