Unlike contemporary science of nutrition, Ayurveda categorized food in six tastes- Sweet, salty, sour, astringent, pungent and bitter. Out of them sweet (not to be confused with sugar) is that taste which provides bulk/matter/density/shape/strength or say gross to our body. While the available Ayurvedic texts do not talk much about it, the fact is that … Continue reading ROLE OF MACRONUTRIENTS, MINERALS AND VITAMINS IN THE BODY- AYURVEDIC INSIGHT
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How to Manage and Cure Hyperthyroidism through Ayurveda
When thyroid produces excess of its hormones which govern the metabolism, they over increase metabolism leading to loss of muscles and all tissues and thus weight too despite eating a lot. The obvious reason for this is consumption of excess pungent, hot and sour foods and drinks like hot spices, chillies, tea, coffee, pickles that … Continue reading How to Manage and Cure Hyperthyroidism through Ayurveda
How to Understand Past Life Regression in a scientific language using concepts of Ayurveda and Astrology
As a thumb rule, time always moves only forward due to the force of inertia. Within body it is because of the calcification of our channels (a limited calcification is essential to provide firmness) thereby creating a specific direction of flow of rasa/ blood/ prana/ neurotransmitters and so because of which we don’t look back. … Continue reading How to Understand Past Life Regression in a scientific language using concepts of Ayurveda and Astrology
Root Cause of Depression and Anxiety: Ayurvedic Insights
Depression is a complex disease that usually comes along with anxiety. Contemporary western medicine treats it by using SSRIs. However, the problem is that these medicines give temporary relief and do come with their side effects and the primary reason for this is that it is essential to understand the root cause of depression and … Continue reading Root Cause of Depression and Anxiety: Ayurvedic Insights
Ayurveda Book - THE ROOT CAUSE 