Tag: wellness

Understanding Obesity: Ayurvedic Insights and Solutions

by Alok Jain, posted in addendum to the book THE ROOT CAUSE, Astrology, Ayurveda, health and fitness, Nutrition, Yoga

Obesity especially with a belly not only weakens the confidence and personality of the person but is also an indicator of several underlying problems like very high heart rate leading to weak heart in the long run, cancer, PCOD, endometrium thickness, indigestion, poor circulation, hypertension, snoring, sleep apnea, dry mouth with strange taste especially bitter … Continue reading Understanding Obesity: Ayurvedic Insights and Solutions

ROLE OF COLORS IN AYURVEDA AND OTHER ASPECTS OF LIFE

by Alok Jain, posted in addendum to the book THE ROOT CAUSE, Astrology, Ayurveda, Science and Spiritualism, Vedic Traditions

Colors play a huge role in our lives. That is why we must be mindful of them, not only for choosing the right color for cloths, paints etc. but also in our food and drinks. In the visible spectrum, red color travels farthest due to longest wavelength whereas violet travels shortest (which is why traffic … Continue reading ROLE OF COLORS IN AYURVEDA AND OTHER ASPECTS OF LIFE