Ayurveda has categorized tastes present in different food items in primarily six categories.
To understand the festivals of Dhanteras and Deepawali, we need to go back in time, when after a hot spell of summer, the rasa (bodily fluids primary blood and lymph etc) inside us, which was boiling due to heat, start settling down once rains set in and temperature drops from 45 to as low as … Continue reading The Spiritual Significance of Dhanteras and Diwali
Vedas have given utmost importance to the phrase, "Yat Pinde Tat Brahamande" which means the working of the inner universe is similar to the working of the outer Universe and vice versa. For example, the structure of an atom with electrons revolving around nucleus is similar to the structure of the solar system with planets … Continue reading UNDERSTANDING THE FOUR VARNAS INSIDE SELF
When the Sun enters or is about to enter Aries (the zodiac of Mars which represents high pungency or say speed of heat i.e. pitta in Ayurvedic terms), it begins to express itself well (exult in Astrological language). In layman’s language, the inner heat/pitta begins to expand outwards due to the force of Mars (pungency … Continue reading RAMNAVAMI- UNDERSTANDING THE SCIENCE THROUGH AYURVEDA AND ASTROLOGY
Obesity especially with a belly not only weakens the confidence and personality of the person but is also an indicator of several underlying problems like very high heart rate leading to weak heart in the long run, cancer, PCOD, endometrium thickness, indigestion, poor circulation, hypertension, snoring, sleep apnea, dry mouth with strange taste especially bitter … Continue reading Understanding Obesity: Ayurvedic Insights and Solutions
Ayurveda Book - THE ROOT CAUSE 