Turmeric– the Wonder spice (off late being consumed in the West as Turmeric Latte). Green tea – the healthiest drink (also a status symbol in certain places). Chocolate the wonder food (termed as the food of Gods)... The world is running crazy after such fads. But do you know that instead of benefiting you, these things … Continue reading THE DARK SIDE OF SUPERFOODS LIKE GREEN TEA / TURMERIC / CHOCOLATE – THEIR INDISCREET USE COULD BE MAKING YOU VERY SICK. SURPRISED!!! READ ON TO KNOW HOW…
Category: Nutrition
BITTER – THE SIXTH TASTE OF AYURVEDA (CAUSE AND CURE OF MANY DISEASES)
In the last blog of the root cause series, we discussed that how sweet, sour, salty, astringent and pungent foods act on our mind and body by playing with vata, pitta and kapha. In this blog, we shall discuss about the bitter taste. Now, unlike other tastes, foods having bitter taste have the most divergent … Continue reading BITTER – THE SIXTH TASTE OF AYURVEDA (CAUSE AND CURE OF MANY DISEASES)
SIX TASTES OF AYURVEDA- HOW DIFFERENT FOODS ACT INSIDE US
In my previous blogs of the ROOT CAUSE series, we discussed that how simply the fundamental forces of Ayurveda called Vata, pitta and kapha can be explained in the modern scientific language and because of varying combination of these forces, we all have different wiring of brain and body making us different from each other. … Continue reading SIX TASTES OF AYURVEDA- HOW DIFFERENT FOODS ACT INSIDE US
Ayurveda Book - THE ROOT CAUSE 