ROLE OF COLORS IN AYURVEDA AND OTHER ASPECTS OF LIFE

Colors play a huge role in our lives. That is why we must be mindful of them, not only for choosing the right color for cloths, paints etc. but also in our food and drinks. In the visible spectrum, red color travels farthest due to longest wavelength whereas violet travels shortest (which is why traffic … Continue reading ROLE OF COLORS IN AYURVEDA AND OTHER ASPECTS OF LIFE

Essential Nutrients: A Guide to Vitamins, Minerals, and More

This blog primarily consists of excel sheets that capture holistic view of the roles of different Minerals, Vitamins, Proteins, Fats and Carbs which are different sub tastes of Sweet Taste as categorized by Ayurveda. These sheets must remain handy for each one of us at all times as they help us in serving as constant … Continue reading Essential Nutrients: A Guide to Vitamins, Minerals, and More

UNDERSTANING SIGNIFICANCE OF HANUMAN JAYANTI AND HANUMAN INSIDE US

Lord HanumanĀ is considered a blend of strength and wisdom and is depicted by orange color. This is because in VIBGYOR (the seven colors of the Rainbow), orange color is in between strength (depicted by Mars- red color) and wisdom (depicted by Jupiter- Yellow). Mythological stories say that he (Lord Hanuman) and Saturn (Vata in Ayurvedic … Continue reading UNDERSTANING SIGNIFICANCE OF HANUMAN JAYANTI AND HANUMAN INSIDE US

HOW THE WONDER HERB- ARJUNA/SIDA CORDIFOLIA WORKS- ITS AYURVEDIC AND ASTROLOGICAL APPLICATION

Arjuna (Sida Cordifolia) is one of the most important herbs in Ayurveda. This is because it is one of the few herbs which is sweet (due to its highly alkaline properties coming from its calcium carbonate and loads of antioxidants), bitter, cold, light and highly astringent. Thus, the herb works very well to neutralize excess … Continue reading HOW THE WONDER HERB- ARJUNA/SIDA CORDIFOLIA WORKS- ITS AYURVEDIC AND ASTROLOGICAL APPLICATION