Ashtang Yoga as postulated by Sage Patanjali, if followed in true letter and spirit can catapult the evolution of our soul to another level thereby imparting us ultimate happiness and bliss. Ashtang Yoga is an eight limbed path which begins with Ethical Code, Discipline, Asana, Pranayama, Pratyahara (withdrawal of senses), Dharna (to imbibe), Meditation for … Continue reading ASHTANG YOGA- FOR A BLISSFUL, VIBRANT AND HEALTHY LIFE
Category: Astrology
DISEASES/CHAOS- A SIDE EFFECT OF GLOBALIZATION AND HOW VEDIC SCIENCES CAN UNDO IT
This needs no reiteration that all deviations from one’s genetic make up (constitution) are likely to create health issues (both at mental and physical level). And with increasing globalization (both at large as well as small scale), such deviations have risen exponentially and we are drifting away from our natural food and lifestyle pyramid. At … Continue reading DISEASES/CHAOS- A SIDE EFFECT OF GLOBALIZATION AND HOW VEDIC SCIENCES CAN UNDO IT
AYURVEDA FOR HEALTHY AND BLISSFULWINTERS
Extreme winter is the time when body constricts inwards like a closed fist/lotus flower, due to less/un availability of Sun’s light and heat. Constriction literally means creation of wrinkles in the body. So when blood vessels/channels get wrinkled, they result in slower/obstructed circulation of blood (in Ayurvedic language where nothing goes Vata goes, so when … Continue reading AYURVEDA FOR HEALTHY AND BLISSFULWINTERS
VATA IMBALANCE VERSUS VATA AGGRAVATION
In one of the previous blogs, I explained about how Vata, Pitta and Kapha can be explained in simple layman language using blood flow and basic principles of electricity (click here to go that blog). In this blog we shall understand the difference between Vata imbalance and Vata aggravation.. Here we go... Understanding the difference … Continue reading VATA IMBALANCE VERSUS VATA AGGRAVATION
Ayurveda Book - THE ROOT CAUSE 